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GOOD FOR YOU
By providing a variety of healthy food choices we can combat obesity and other diet related diseases. This will allow students to establish good eating habits and a healthful lifestyle which will pay off as the years unfold.
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- Foundation Dining Services promotes Meatless Mondays (www.meatlessmondays.com) … Our goal is to get you off to a good start at the beginning of the week in making conscious choices on healthy eating behaviors.
- Los Olivos Dining Commons offers meatless alternatives such as a 4 oz. soy chicken filet to its “Fit and Fresh” section that usually includes salmon and skinless chicken
- Los Olivos Dining Commons has switched to using light mayonnaise dressings, sugar free syrups, and healthy condiments like Mrs. Dash.
- Being Vegetarian on Campus – Los Olivos understands
- We always provide a freshly prepared vegetarian entree. Whenever possible we prepare items with and without cheese and/or egg.
- We always provide a vegan burger on our grill
- We prepare vegetarian or vegan sandwiches to order at our deli bar
- We provide vegetarian and vegan options daily at our Taqueria (our beans and tortillas are lard-free and free of cheese).
- Soy milk is available in our beverage area
- Vegetables are prepared without butter, margarine, or seasonings unless noted.
- Our mashed potatoes are made without milk or butter
- We provide a fresh fruit and salad bar daily.
- We provide a fresh and frozen vegetable for every lunch/brunch and dinner daily.
- We provide a vegetarian soup and chili daily.
- We provide "To Go" options that cater to vegetarians and vegans.
- Our potatoes for french fries have no animal by-products.
- Our oil for frying contains no animal by-products.
- We do not add MSG, sulfites or nitrates to our food. We do not knowingly purchase food or seasonings with MSG.
- We wash our vegetables and fruit in a "FIT" vegetable wash to remove dirt and pesticide residues.
- Our menu identifies vegan options.
- Our chef is a national award winner in a NACUFS Vegetarian Recipe contest.
- We have converted to using no trans-fat oil
- We use only light mayonnaise
- We make our fresh salad dressings using light mayonnaise
- We serve sugar-free syrup
- Fresh Escape offers 20 different fresh fruit or salad bar topping selections; many of which are low carb and low fat.
- Fresh Escape offers several low fat or non-fat dressing from which to choose.
- Fresh Escape offers a vegetarian soup or chili on a regular basis.
- Carl's Jr. beef/chicken breasts are charbroiled
- Carl's Jr. offers chicken breast sandwiches.
- Carl's Jr. offers low carb choices and any sandwich can be requested with lettuce wrap instead of a bun.
- Carl's Jr. offers 1% Low Fat Milk
- Soy Milk is available at International Grounds
- Subway has 8 sandwich choices and 6 salad choices with 6 grams of fat or less.
- Subway's CalFit choices take the guesswork out of healthy eating
- Subway offers 1% Low Fat Milk
- Subway offers two new “healthy” side item options (sliced apples and raisins)
- Apples contain just 70 calories and are a good source of dietary fiber and Vitamin C
- Raisins help maintain healthy teeth and gums and raisins are an antioxidant superfood, ranking 2 nd in one USDA comparison of common fruits and veggies.
- Subway makes it easy to eat those veggies
- Subway salad = 5 servings of veggies
- Subway 6” = 2 servings of veggies
- Round Table Pizza offers a Skinny Crust option with 30% less carbs.
- Round Table Pizza offers low carb salads with your choice fat-free dressing.
- Pura Vida coffee offers a line of fair-trade, organic shade grown coffees.
- Selected Pony Express convenience stores offer a variety of Organic sandwiches
- Selected Pony Express convenience stores offer organic and semi-organic snack foods.
- Pony Express convenience stores offer many choices of reduced fat, fat free, sugar free and low carb items. Some examples are:
- Lehman's and Brown Bag brand salads
- Lehman's and Brown Bag brand fruit cups
- Brown Bag brand “Crunchy Veggie Pack”
- Alta-Dena yogurt, milk and cottage cheese
- String Cheese
- Naked Juices (15+ varieties)
- Sobe and Arizona Green Tea
- Cliff Bars , Power Bars, Balance Bars, etc.
- Veggie chips
- Pepsi offers a line of sensible snacks signified by a green logo: “Smart choices made easy” Foods with the Smart Spot symbol meet nutrition criteria that include limits on the amount of fat, including saturated and trans fats, cholesterol, sodium and added sugar. These include Baked Lays, Doritos and Sunchips, Quaker Rice Cakes and Soy Crisps, Quaker Chewy Granola Bars and Breakfast Bars, Dole juices, Gatorade, Aquafina water, Diet soft drinks, a variety of Quaker oatmeal and breakfast cereals and more.
- Taco Bell offers low carb choices such as Southwest Zesty Chicken Express Salad.
- Taco Bell offers 15 “Fresco Style” items with under 10 grams of fat. Say “Fresco” at Taco Bell … Looking for lower-fat alternatives at TACO BELL®? Just order anything on our menu "Fresco Style". When you voice that choice, we'll know to swap in our freshly-prepared Fiesta Salsa - a zesty mix of diced tomatoes, onion and cilantro - for any sauce or cheese.
- Foundation Dining Services partners with the Wellness Fair to showcase healthy options
- Freshens Smoothies offer fresh fruit beverages and low-fat soft-serve yogurt.
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Cal Poly Pomona Foundation, Inc - 3801 W. Temple Ave. - Bldg 55 - Pomona - CA 91768 - Phone:909-869-2950
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